Coaching is usually provided through biweekly phone or face-to-face sessions, usually 30, 45 or 60 minute duration, depending on your program. The initial Self Discovery Session, in which we discuss your background, concerns and coaching goals, is a two hour session and may be done face-to-face, in person in Carlingford, Sydney Australia or over the phone with prior arrangement. You can also reach your coach by phone or e-mail between sessions to share successes, ask questions or work through rough spots.
There is no standard program and the length of time you stay with your coach is decided by mutual agreement. Change takes time, so an initial six to twelve-month commitment is encouraged and many people stay with their coach for a number of years.
We also offer short-term, focused coaching to help you achieve a specific goal, such as clarifying your career, completing a project, creating an art work, a writing project, or making an important life decision.
Do I have to be in Sydney to work with you?
No. A lot of coaching is done over the phone, so I can coach you from anyplace you have a phone connection or s computer connection via Skype and where you have a sense of comfort, focus and privacy. If you are in the Sydney area, we have the additional option of meeting in person. Sometimes clients do their first session in person and then switch to the phone. How we work can be agreed during our initial session.
